Hot Shots Cheer/Tumble Classes

Tumbling
Acrobatics teaches flexibility, balance, strength, muscle control,
coordination, and endurance. Beginner classes focus on
fundamental techniques. As the student
advances skills will include front and back walkovers, limbers, handsprings,
chest rolls, cartwheels/round offs, handstands, back handsprings, back tucks,
side and front aerials. Tumbling classes are great for students looking to enhance
agility and flexibility and is important for any student considering
competition level classes.
HSDC offers 3 levels of Tumbling classes and students are assigned based on skill levels.

Cheer/Tumbling
Our Cheer/Tumbling classes teach the fundamentals of cheerleading and
incorporates beginning tumbling. We will
teach proper motion placement, jump technique, basic dance moves, cheers, kicks, cartwheels and voice projection.
HSDC
offers more advanced Cheer and Cheer/Tumble classes for all ages and skill levels.
Please check our Cheer Gym Schedule for a list of all classes.

Intro To Cheer
Beginning
Cheer Tumbling will focus on the basic tumbling skills needed for
cheerleading, while building strength, coordination and flexibility
needed for competitive cheerleading. Basic jumps, arm movements and
stunt moves will also be introduced.

Beginner & Intermediate Stunt Classes
Students will learn basic cartwheel, round off, and back bend kick over. Intermediate students will learn back-handsprings and round off back-handspring, along with progressive cheer jumps and stunts.

Stunt Class & Power Tumbling
For the more advanced students in both Cheer & Dance. Students will work on Back Handspring including Back Tucks, Round-off Back Handspring Tucks, Front Handspring, Front Tuck Tumbling & More.

Competition Cheer
All
Competitive level cheer classes require an evaluation. The fee for the
evaluation is $10.00. Required skills include: Forward roll, back
roll, handstand, cartwheel and roundoff.
In addition to the required skills listed above, excellent behavior,
respect, discipline & focus are the biggest and Most Important
requirements!!
Following evaluation, acceptance into one of the Competition Cheer teams is by
invitation only!














